REIKI LEVEL 1 TRAINING (Day 1)
Reiki Level 1 — Day One: Foundations & Attunement
Begin your Reiki journey in the peaceful setting of Yoga at the Ashram. This experiential first day introduces the foundations and history of Usui Reiki, the Reiki Ideals, Gassho meditation, and the practice of working with Reiki energy.
You will receive your Reiki Level 1 attunement, begin sensing and channeling Reiki, and learn the foundations of self-Reiki for grounding, healing, and greater connection with yourself.
No previous Reiki or energy-healing experience is required.
Somatic Grief Ritual
Grief can feel isolating and overwhelming, but it is also deeply human—something our bodies are wired to move through together. In a world that has forgotten how to grieve in community, this gathering is a return to ritual, to connection, and to the possibility that grief, while painful, can also be a teacher—tender, transformative, even generative.
This ritual is an invitation to experience the power of moving through grief in community. We’ll spend time in stillness and sound, with nature and with each other. There will be gentle invitations for writing, sound & movement, a co-created altar of natural objects, and shared music to hold what words can’t. Personal and collective losses are welcome here.
Featuring a live music score by Emily Sclar & Simon Davis.
REIKI LEVEL 1 TRAINING (Day 2)
Reiki Level 1 — Day Two: Practice, Intuition & Application
Deepen your connection with Reiki through hands-on practice, intuition, and traditional Japanese Reiki techniques. Explore Byosen scanning, Reiji-ho, Chiryo, Kenyoku, self-Reiki, and partner practice while learning how to share Reiki with presence, consent, and confidence.
This second day brings the teachings into practice and helps you begin creating a sustainable Reiki practice for yourself and others.
Attendance of Day One is required for participation in Day Two and Reiki Level 1 certification.
REIKI DANCE
OCTOBER 17 — RETURN TO YOUR CENTER
REIKI DANCE™ is a live healing experience combining Reiki, somatic movement, meditation, intuitive dance, live music, and sound healing to support relaxation, stress reduction, emotional ease, and deeper connection with the body.
Theme: Return to Your Center
We spend much of our lives responding—to responsibilities, expectations, other people, and everything happening around us. This Reiki Dance offers an opportunity to turn that attention inward and rediscover the place within ourselves from which we can move with greater clarity.
REIKI DANCE
OCTOBER 23 — INNER MAGNETISM
REIKI DANCE™ is a live healing experience combining Reiki, somatic movement, meditation, intuitive dance, live music, and sound healing to support relaxation, stress reduction, emotional ease, and deeper connection with the body.
Theme: Inner Magnetism — Listening to What Draws You
Once we become quiet enough to hear ourselves, another question emerges:
What am I naturally drawn toward?
REIKI DANCE
NOVEMBER 14 — EMBODIED ALIGNMENT
REIKI DANCE™ is a live healing experience combining Reiki, somatic movement, meditation, intuitive dance, live music, and sound healing to support relaxation, stress reduction, emotional ease, and deeper connection with the body.
Theme: Embodied Alignment — From Inner Knowing to Conscious Choice
After learning to listen inward and recognize what draws us, the next step is asking:
How do I live and move in alignment with what I know?
This Reiki Dance explores the relationship between inner awareness and conscious action. Through Reiki, breath, body awareness, boundaries, directional movement, and intuitive dance, we practice noticing what it feels like to choose rather than simply react.
REIKI DANCE
SEPTEMBER 19 — VITALITY, CONFIDENCE & SOLAR ENERGY
REIKI DANCE is a live Reiki and somatic wellness experience at Yoga at the Ashram in Millis, Massachusetts combining Reiki, meditation, intuitive movement, live music, and sound healing for relaxation and stress reduction.
Theme: Vitality, Confidence & Solar Energy
This experience explores confidence as something we can feel in the body, rather than something we have to force ourselves to think or perform.
REIKI DANCE
For this special outdoor Reiki Dance, we explore the connections that sustain us, within ourselves, with one another, and with the living world. Through Reiki, breath, somatic awareness, live music, and intuitive movement, we will draw inspiration from the forest as a living expression of interconnection. Grounding, natural movement, and shared rhythm become opportunities to experience support, reciprocity, and the joy of belonging.